September 17, 2020
Helpful List for Those Seeking Healthful Benefits
As we wrote in an earlier SafeMinds Shares article, taking probiotics may help with some symptoms of autism. Probiotics are also considered a healthy addition to anyone’s diet. BiomeHealth, a maker of probiotic products, has produced a handy list of probiotics beyond those containing dairy, such as yogurt. The article contains tips on how to incorporate these foods into meal preparation. Since some individuals with autism are on dairy-free diets or might like variety in their diets, this list might be helpful to our readers. Bon appetit!
