September 23, 2020
Dietary Strategies for Managing Irritable Bowel Syndrome
Irritable bowel syndrome (IBS) is a chronic disorder of the gastrointestinal system that affects 5.7% of the general population. It is more common and more severe in individuals with autism. A new review in the journal Gastroenterology & Motility looked at the science behind treatments for IBS. It found studies supporting the use of peppermint oil, specific probiotics, psyllium supplementation, dietary advice, and a low FODMAP diet as aids in improving IBS symptoms.
