Probiotics Beyond Yogurt

Helpful List for Those Seeking Healthful Benefits

As we wrote in an earlier SafeMinds Shares article, taking probiotics may help with some symptoms of autism. Probiotics are also considered a healthy addition for anyone’s diet. BiomeHealth, a maker of probiotic products, has produced a handy list of probiotics beyond those containing dairy such as yogurt. The article contains tips on how to incorporate these foods into meal preparation. Since some individuals with autism are on dairy-free diets, or might like variety in their diets, this list might be helpful to our readers. Bon appetit!

BiomeHealth Article

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