October 13, 2020
Face Masks Can be Agony for Kids with Sensory Issues
As the Coronavirus pandemic continues, there will be times when mask wearing in public may become necessary. Mask wearing is uncomfortable for almost everyone, but adding autism and sensory defensiveness into the mix, this public health requirement can become downright miserable. Below are a few suggestions to make wearing face masks easier for children on the spectrum.
- Start by explaining the importance of mask wearing.
- Ease into wearing a mask by wearing one for short intervals and then gradually increase the time.
- If a certain fragrance is tolerated and/or preferred, try spraying it lightly on the mask.
- Have the child pick out the fabric and design of their mask(s).
- If the child is very sensory defensive, try using scarves first to build up a tolerance for wearing fabric on their face.
- Use a clip or a button on a ballcap to secure the elastic straps to avoid ear irritation.
- Have several masks to choose from.
- Practice at home before going into public.
- Start with short errands.
- Give praise for mask wearing efforts.
