October 13, 2020
Face Masks Can be Agony for Kids with Sensory Issues
As the Coronavirus pandemic continues, there will be times when mask-wearing in public may become necessary. Mask-wearing is uncomfortable for almost everyone, but by adding autism and sensory defensiveness into the mix, this public health requirement can become downright miserable. Below are a few suggestions to make wearing face masks easier for children on the spectrum.
- Start by explaining the importance of mask-wearing.
- Ease into wearing a mask by wearing one for short intervals and then gradually increase the time.
- If a certain fragrance is tolerated and/or preferred, try spraying it lightly on the mask.
- Have the child pick out the fabric and design of their mask(s).
- If the child is very sensory defensive, try using scarves first to build up a tolerance for wearing fabric on their face.
- Use a clip or a button on a ball cap to secure the elastic straps to avoid ear irritation.
- Have several masks to choose from.
- Practice at home before going into public.
- Start with short errands.
- Give praise for mask wearing efforts.
